Clinicians
Kristen Wilson, M.A, RP, CCC
My work focuses on helping individuals and couples understand the patterns shaping their relationships, emotional responses, and sense of self. I approach therapy through a relational, trauma-informed lens, recognizing how attachment experiences and nervous system responses influence behaviour and connection.
In our work together, I provide a space that is both supportive and direct while grounded in curiosity, clarity, and thoughtful challenge. I value transparency and will offer honest feedback while helping you build insight, emotional regulation, and practical change. My goal is not only understanding, but integration, so progress feels meaningful and sustainable.
Amanda Topping, MSW, RSW
My work is grounded in compassion, collaboration, and evidence-based practice. Drawing from CBT, mindfulness, narrative therapy, and sex therapy, I focus on translating insight into practical, sustainable change. I work with individuals navigating ADHD, helping strengthen attention, emotional regulation, and impulse control in environments that often feel overwhelming or misaligned. I also specialize in burnout recovery for caregivers and healthcare professionals experiencing depletion or disconnection. As a certified sex therapist, I provide informed, grounded support around intimacy, desire, and relational sexual concerns.
Jessica Gicala, MA, RP (Qualifying)
My approach to therapy is grounded in warmth, curiosity, and respect. I offer a space where you can speak openly about your experiences and feel heard in both your thoughts and your body’s responses. Drawing from cognitive, somatic, and parts-based approaches, I help you understand patterns that no longer serve you while building practical coping skills and emotional regulation. Our work focuses on strengthening self-trust and creating meaningful change within yourself and in your relationships. I focus on postpartum transitions, body image, eating-related concerns, and relational identity shifts, supporting clients in navigating self-worth, connection, and their relationship with food, their bodies, and those closest to them.