Counselling & Psychotherapy, London, Ontario
When you keep responding in ways you recognize but cannot seem to change.
KDW provides relational, trauma-informed therapy for individuals and couples in London and across Ontario. We help you look closely at the attachment history and nervous system responses driving your reactions, so you can build a steadier foundation for your daily life and relationships.
The approach
Our practice is built on the understanding that your reactions and symptoms make sense when you look at what is driving them. By working relationally and paying attention to the nervous system, we help you trace how early attachment experiences shape the way you navigate conflict and connection today.
When we address the needs underneath the reaction rather than simply trying to manage the surface behavior, the pressure begins to release and practical changes can actually take root.
Areas of focus
What we help people work through.
Couples & Marriage Counselling
Couples therapy in London, Ontario for partners who recognize the cycle between them but cannot interrupt it on their own. Relational, attachment-based counselling is available in person and virtually across Ontario.
Individual Therapy
Individual therapy in London, Ontario for adults who appear capable on the outside while privately managing anxiety, shutdown, over-responsibility, or patterns they understand but cannot yet change.
Anxiety & Burnout
Therapy for anxiety and burnout in London, Ontario for people whose minds stay active, bodies remain tense, and capacity has been eroded by sustained responsibility.
Trauma & Attachment
Trauma and attachment therapy in London, Ontario for adults whose bodies and relationships continue to react to experiences that are no longer happening in the present.
Infidelity & Trust Repair
Counselling for infidelity and trust repair in London, Ontario for couples and individuals living with the disorientation, vigilance, and difficult decisions that follow betrayal.
ADHD & Neurodivergence
Neurodiversity-affirming therapy for adults with diagnosed or suspected ADHD in London, Ontario, addressing executive-function strain and the shame that often accumulates around it.
Relational & Trauma-Informed
We address the attachment history and nervous system adaptations driving your reactions, moving beyond symptom management to create sustainable change.
Registered Clinicians
Care from Registered Psychotherapists and a Registered Social Worker, each with focused areas of specialty.
Free Consultation
A brief conversation to discuss your goals, ask questions, and determine whether our clinical approach is the appropriate fit.
In-Person & Virtual
In-person therapy in London, Ontario, and secure virtual sessions across the province.
Inside the Practice
A place designed for focused, private conversation.
KDW’s London office includes several distinct therapy rooms for individual and couples work, along with virtual appointments across Ontario when meeting from home fits better.
The clinicians
Experienced clinicians providing grounded, evidence-informed care.
Getting started
Three simple steps.
No long intake forms before you've even spoken to anyone. We start with a conversation.
Free 15-minute consult
A brief conversation to ask questions, discuss what brings you in, and get a sense of the clinician before scheduling a full session.
Matched to the right clinician
We match you with the therapist whose clinical focus and approach align with what you are experiencing, rather than simply assigning the next available slot.
Work with the pattern, not just the symptom
Therapy moves between deepening your understanding of a pattern and practicing the regulation skills necessary to respond differently when it happens.
Ready when you are.
Schedule a free 15-minute consultation to speak directly with a clinician, ask your questions, and determine whether our approach aligns with what you need.